My Top 5 Planks

[vc_row css=”.vc_custom_1526793634681{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][ultimate_heading main_heading=”My Top 5 Planks” margin_design_tab_text=””]The plank is one of the best exercises for core conditioning but it also works your glutes and hamstrings, supports proper posture, and improves balance.[/ultimate_heading][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1524090127370{border-bottom-width: 0px !important;padding-top: 0px !important;}”][vc_column css=”.vc_custom_1524090140774{margin-top: 0px !important;padding-top: 0px !important;}”][rev_slider_vc alias=”my-top-5-planks”][/vc_column][/vc_row]

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