Lower Back

[vc_row css=”.vc_custom_1526793654075{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][ultimate_heading main_heading=”Lower Back” margin_design_tab_text=””]The muscle groups in the lower back include stabilizers and spinal support muscles. Some of these muscle groups make up part of the “core” that benefits from toning and strengthening only.  Training your lower back is the best way to prevent injury when training.[/ultimate_heading][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” css=”.vc_custom_1524090127370{border-bottom-width: 0px !important;padding-top: 0px !important;}”][vc_column css=”.vc_custom_1524090140774{margin-top: 0px !important;padding-top: 0px !important;}”][rev_slider_vc alias=”lower-back”][/vc_column][/vc_row]

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