WEEK 1

MONDAY

BACK

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

SHOULDERS & CHEST

FRIDAY

ARMS

SATURDAY

CARDIO

WEEK 2

MONDAY

BACK

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

SHOULDERS & CHEST

FRIDAY

ARMS

SATURDAY

CARDIO

WEEK 3

MONDAY

BACK

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

SHOULDERS & CHEST

FRIDAY

ARMS

SATURDAY

CARDIO

WEEK 4

MONDAY

BACK

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

SHOULDERS & CHEST

FRIDAY

ARMS

SATURDAY

CARDIO

BrittCamp™ is designed to be used independently at your own pace and risk.  By purchasing this program, you do not hold Brittne Babe Fitness LLC and its employees liable for any injuries.  Please consult with your physician before beginning any new fitness regimen.