WEEK 1

MONDAY

BACK & ABS

TUESDAY

ARMS

WEDNESDAY

BOOTY

THURSDAY

CARDIO AND ABS

FRIDAY

ARMS AND ABS

SATURDAY

CARDIO

WEEK 2

MONDAY

BACK & ABS

TUESDAY

SHOULDERS CHEST & ABS

WEDNESDAY

BOOTY

THURSDAY

CARDIO AND ABS

FRIDAY

ARMS AND ABS

SATURDAY

CARDIO

WEEK 3

MONDAY

BACK & ABS

TUESDAY

SHOULDERS CHEST & ABS

WEDNESDAY

BOOTY

THURSDAY

CARDIO AND ABS

FRIDAY

ARMS AND ABS

SATURDAY

CARDIO

WEEK 4

MONDAY

BACK & ABS

TUESDAY

SHOULDERS CHEST & ABS

WEDNESDAY

BOOTY

THURSDAY

CARDIO AND ABS

FRIDAY

ARMS AND ABS

SATURDAY

CARDIO

BrittCamp™ is designed to be used independently at your own pace and risk.  By purchasing this program, you do not hold Brittne Babe Fitness LLC and its employees liable for any injuries.  Please consult with your physician before beginning any new fitness regimen.