WEEK 1

MONDAY

SHOULDERS & CHEST

TUESDAY

ARMS

WEDNESDAY

BOOTY

THURSDAY

ARMS & ABS

FRIDAY

CARDIO

SATURDAY

BOOTY

WEEK 2

MONDAY

SHOULDERS & CHEST

TUESDAY

ARMS

WEDNESDAY

BOOTY

THURSDAY

ARMS & ABS

FRIDAY

CARDIO

SATURDAY

BOOTY

WEEK 3

MONDAY

SHOULDERS & CHEST

TUESDAY

ARMS

WEDNESDAY

BOOTY

THURSDAY

ARMS & ABS

FRIDAY

CARDIO

SATURDAY

BOOTY

WEEK 4

MONDAY

SHOULDERS & CHEST

TUESDAY

ARMS

WEDNESDAY

BOOTY

THURSDAY

ARMS & ABS

FRIDAY

CARDIO

SATURDAY

BOOTY

BrittCamp™ is designed to be used independently at your own pace and risk.  By purchasing this program, you do not hold Brittne Babe Fitness LLC and its employees liable for any injuries.  Please consult with your physician before beginning any new fitness regimen.