WEEK 1

MONDAY

BACK & ARMS

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

ABS

FRIDAY

CARDIO

SATURDAY

LEGS

WEEK 2

MONDAY

BACK & ARMS

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

ABS

FRIDAY

CARDIO

SATURDAY

LEGS

WEEK 3

MONDAY

BACK & ARMS

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

ABS

FRIDAY

CARDIO

SATURDAY

LEGS

WEEK 4

MONDAY

BACK & ARMS

TUESDAY

CARDIO

WEDNESDAY

LEGS

THURSDAY

ABS

FRIDAY

CARDIO

SATURDAY

LEGS

BrittCamp™ is designed to be used independently at your own pace and risk.  By purchasing this program, you do not hold Brittne Babe Fitness LLC and its employees liable for any injuries.  Please consult with your physician before beginning any new fitness regimen.